.JPG)
Welcome to Mid Sussex Wellbeing
The Wellbeing Service is devoted to offering you information, help and advice on all things that can affect our wellbeing. There really is something for everyone, whether you are searching for ways to quit smoking, become more active, eat a balanced diet or to find ways to improve your emotional and mental wellbeing.
The Mid Sussex Wellbeing Team is here to help and can be contacted by email or phone, for contact details see the contact us page, we would like to hear from you.
What is Wellbeing?
Wellbeing describes our happiness, confidence, physical condition and general outlook on life. It is about feeling good and taking care of yourself.
Wellbeing and healthy living go hand-in-hand. Healthy living goes beyond eating a balanced diet, taking regular exercise and avoiding illness. It also reflects the mental, emotional and social aspects of an individual's life. Wellbeing is not just about avoiding illness and staying fit, it is about making informed choices and remaining in control of our life.
Health and Wellbeing Newsletter
You can now keep up to date with the latest health and wellbeing issues in Mid Sussex by reading our free quarterly online newsletter
June 2012
September2012
November 2012
For more information or to submit a story please contact the Wellbeing Team using the details on the top right of this web page.
The Mid Sussex Wellbeing Database - local organisations providing support and information for people living in Mid Sussex.
Contact Wellbeing
healthy@midsussex.gov.uk
Tel. 01444 477191
